30 Minute Hit (Vancouver)

Located on the Kingsway corridor, 30 Minute Hit (Vancouver) is a high intensity boxing/kickboxing/self defence circuit that provides women a non-intimidating and friendly environment in which to receive an effective workout. Our mission is to have our members exit our facility feeling as if they have just received a 30-minute, semi-private training session and the best workout possible.
We maintain a 'ladies only' environment to remove the intimidation factor, in turn providing a culture of empowerment, and our time effective and flexible 30 minute format addresses the needs of the modern woman who has a lack of time.
We're with you every step of the way as you burn fat, and have fun!